Prepare the foundation and plant a seed for the New Year with practical tools of Yoga and Meditation. Invite positive change into your life learning how to progressively nurture your resolutions to grow, flower and bear fruits.

Welcome the New Year in an inspiring yoga environment to relax, reflect and reconnect with yourself and nature. Discover your innate resolutions inviting positive change and direction into your life.

Anahata Yoga Retreat provides a supportive yogic environment allowing you the opportunity for clarity, transformation and identifying with the deeper aspects of your personality. Set your New Year’s positive resolution into motion utilizing SWAN theory (exploring strengths, weaknesses, aims and needs) and use powerful yogic techniques such as Havan (ancient fire ceremony), yoga classes, meditation and deep relaxation practices to create practical change, affirmation and direction within your life.

During this retreat you will have the opportunity to take part in 4 Havans – Ancient Vedic fire ceremony, performed to invoke and connect with nature and the cosmic energies. The 5 main components of havan are: fire, grains, herbs, mantras, purification and distribution.
Havan also has a purifying effect on the environment (external and internal). Clean air is a gift of nature. Havan purifies the air and makes it sacred through chanting of mantras and oblations offered. The mantras generate an anti-polluting effect through sound waves, extending up to 20sq.km. The energy released from the havan replenishes the oxygen content of the atmosphere and purifies it. It not only purifies the air but also removes impurities in our mind and body.

Investment:
Standard NZ$495 (4 nights, shared room)
Early Bird price NZ$450 (if paid in full by 1st Dec)
Includes 4 nights shared accommodation, all meals and programs
Event Contact Info: Ph 0064 (3) 5259987 Email: yoga@anahata-retreat.org.nz

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