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There are many walks throughout Golden Bay that range in difficulty.

There are 30 minute strolls, such as the Grove and Washbourne Scenic Reserves, and the path that meanders along the edge of the inlet from the wharf at Milnthorpe to the beach. Walks that require a little more stamina include the Pupu Hydro Walkway, Wainui Falls and the Rawhiti Cave. There are also longer tramps such as the Kaituna track and the Rameka track. For the more intrepid, various walks lead to Boulder Lake and the Cobb Dam, the historic goldfield and the rugged West Coast through the Kaituna Track from Rockville. All make excellent whole day, day or overnight tramps. The drive to the road head on the West Coast takes over one and a half hours from Takaka and skirts the Marine Reserve of Westhaven or Wanganui Inlet before climbing through native bush reserves past Echo Point to the more windswept coast. An enjoyable overnight walk from the road end at Anatori takes you to the isolated and unmanned Kahurangi Lighthouse.

Heaphy Track

The Heaphy Track is one of New Zealand's 'Great Walks', & one of the more popular tramping tracks.

Thousands visit it each year, walking the 82 kms to the West Coast over its ever-changing scenery and landscapes.

The track is benched, cut & kept clear, all rivers & streams are bridged and there are many huts and shelters on the way. In the summer time, Department of Conservation staff monitor the huts. Check with Department of Conservation regarding weather & track conditions before departing.

Kaituna Forks Walkway

There are several places in Golden Bay where miners' tracks built last century are being enthusiastically re-used by today's visitors. Turn off the main road at Kaituna Bridge and follow the signs to the modest carpark near the bush edge. From here a well-graded track takes you first to the old Kaituna gold-workings, where water-races, shafts, stacked stones and the odd piece of rusting iron identify a hundred-year-old rush; then the track carries you further into the hills with splendid views o

Map: Click here

Knuckle Hill Track (3 hours return)

As would be expected when walking to a lookout the 1.5 hours to the top of he hill is a lot of "up", but the view is worth it. 360 degrees that take in all of Whanganui (Westhaven) Inlet and miles of the Kahurangi National Park. You can even see Farewell Spit in the distance. The first and last hour of the walk are shared with the Kaituna Track ??" the Knuckle Hill walk branches off, and from that point is a steep and rocky trek to the top.

Map: Click here

Labyrinth Rocks

Just two kilometres out of Takaka, on the way to Pohara, are three big oak trees. Turn left here, follow the signs to Labyrinth Rocks Walkway and you will find one of Golden Bay's most amazing places. Nature has produced a maze-like network of canyons through a limestone outcrop, an excellent example of the geological term 'Karst' limestone for which this area is known. It has been developed as an enchanting family attraction.

Map: Click here

Te Waikoropupu Springs

This is probably Golden Bay's most famous attraction, and its story and mysteries are still a fascinating one.
here are three large freshwater springs a few kilometres offshore at depths of 12 to14 metres. It is thought that these are part of the limestone water system, and as freshwater flows out, some seawater is drawn into the vents, finding its way to the main vent at Pupu.
It is most important to protect the springs from didymo.

Map: Click here

Abel Tasman Coastal Track

This popular 3 or 4 day hike wanders along the top of the South Island of New Zealand between blue seas and the green, tree-clad hills.

Abel Tasman Coastal Track is unique among New Zealand's walking tracks in that its 46 km traverse only sea, the bays, cliffs, estuaries and sea hills of Abel Tasman National Park, the entire unroaded coastline between Tasman and Golden Bay.

Clifton Cemetery and Reserve

Historic Clifton Cemetery, a site of great significance to both Maori and Pakeha. It was the area's local importance that meant it was vested in Council as a Recreation Reserve in 1991.

The land for the hospital cemetery, as it was meant to become, was set aside when Clifton, then known as Waiwera, was surveyed in 1842.

Map: Click here

The Grove Scenic Reserve

in Clifton is a 20-minute walking track which winds through the narrow canyons in the limestone ending up at a dramatic lookout. Picnic spot available.

Map: Click here

Salisbury Falls

Salisbury Creek and the footbridge were named after the Salisbury family, descendants of brothers John and Charles Salisbury who came to the area to seek their fortunes from gold about 1860.

A beautiful waterfall and swimming hole which is a great spot to visit all year. In summer the swimming hole is popular with locals and visitors enjoying the deep green water and cooling spray from the waterfall.

Milnthorpe Scenic Reserve

Just north of Parapara Inlet on public conservation land is a network of easy walking tracks through regenerating forest. You can find some fun routes that have been created meandering past swamps and lagoons and even down to the beach.

In amongst the trees on some tracks you will discover numerous artworks left by local artists.
One of Golden Bay's Gem's where you can be serenaded by native birds as you explore to your heart's content.

Map: Click here

Wainui Falls

Another Golden Bay Gem is one of the most impressive and beautiful waterfalls in Abel Tasman National Park.
Wainui Falls is located on the Wainui River, a beautiful 40-minute bush walk starting from the carpark in Wainui Bay 20km north-east of Takaka. Look for the direction sign on the road side approximately 300 metres after crossing over the Wainui River Bridge.

The Grove Scenic Reserve

In Clifton is a 20-minute walking track which winds through the narrow canyons in the limestone ending up at a dramatic lookout with a great view out over Clifton the Motupipi Estuary and beyond to Farewell Spit in the distance.

From the car park the track wanders gently through the trees, following the natural cracks, ravines and outcrops created by the water- worn character of the limestone.


Harwoods Hole

Just before the actual Takaka Hill summit is the unsealed road to Canaan Downs; a 12-kilometre drive and a 40-minute walk leads you to Harwood's Hole which is 183 metres deep.

The Cobb Valley

The Cobb Valley is one of the few places in New Zealand where the visitor can drive into and along, much of a high mountain valley carved by glaciers. There are attractions for everyone, from the most active tramper to the motorist wanting nothing more than a stimulating drive.

The 27km drive from Upper Takaka winds through the impressive Takaka River gorge, through a red and silver beech forest.

The Cobb Valley

The Cobb River flows for twelve kilometres from the lake through a wide, glacier-formed valley set between high mountains. It eventually drains into the artificial Cobb Reservoir, formed 50 years ago when the river was dammed for hydro electricity generation. Below the reservoir, the river rambles for a further eight rather inaccessible kilometres until it joins the Takaka River below the Cobb Powerhouse. This river then winds its way down through the township of Takaka and into the wide expan


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22 Willow Street
Takaka 7110
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